YOUR PT AT WORK
RIO Wellness is an ‘intelligent desk’ app working in combination with height-adjustable tables to remind us to vary work posture according to individually set goals. Like a personal trainer hidden in the pocket, it:
- guides us to setting and achieving personal goals
- prompts us to sit and stand at chosen intervals
- contributes to health and well-being by reducing injuries related to sedentary work.
Make every desk your desk. Rio Wellness automatically transfers individual settings to any RIO-ready table. Thus every desk will feel like home, no matter where in the office it is.
HOW IT WORKS
- Make sure you have a RIO compatible desk.
- Download the free desktop app.
- Automate: When app prompts you to vary work posture, adjust table height with one click (according to memory setting).
- Track calorie burn. Now you can see for yourself that standing up to work burns three times as many calories as sitting.
- Personalize lighting. You can also set preferences to automatically switch on/off or dim lighting, monitors and other equipment as you log in or out of the system.