YOUR PT AT WORK
RIO Wellness is an ‘intelligent desk’ app working in combination with height-adjustable tables to remind us to vary work posture according to individually set goals. Like a personal trainer hidden in the pocket, it:
- guides us to setting and achieving personal goals
- prompts us to sit and stand at chosen intervals
- contributes to health and well-being by reducing injuries related to sedentary work.
Make every desk your desk. Rio Wellness automatically transfers individual settings to any RIO-ready table. Thus every desk will feel like home, no matter where in the office it is.
HOW IT WORKS
- Make sure you have a RIO compatible desk.
- Download The free desktop app below.
- Automate: When app prompts you to vary work posture, adjust table height with one click (according to memory setting).
- Track calorie burn. Now you can see for yourself that standing up to work burns three times as many calories as sitting.
If you’re looking to kickstart your usage of RIO Wellness, download your 10-step walkthrough by clicking here